Category Archives for bloating

EXERCISE: Beat Stress, Weigh Less

on November 12, 2013in bloating, diet, digestion, Exercise, food, Lifeplus, mallorca, nutrition, obesity, Stress, supplements, yoga, yogalates mallorcatags: BLOATING, diet, exercise, food, foods, mallorca, stress, stress management, supplements, walking, weight, yogawith No Comments

Busy, stressful lifestyles can leave you feeling unbalanced and out of control. But did you know that being stressed can also make you fat?

NUTRITION: Beat the Belly Bloat

on July 17, 2013in bloating, diet, digestion, food, Healthy Ageing, IBS, nutrition, obesity, Uncategorizedtags: BLOATING, diet, DIGESTION, food, healthy, mallorca, minerals, nutrition, supplements, SUPPLEMENTS. NUTRIENTS, vitaminswith No Comments

After over 20 years of being concerned about my stomach, and its ability to swell up at the merest morsel of food, I think I discovered this week the answer to beating the belly bloat!!!

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