Tag Archives for stress management

EXERCISE: Beat Stress, Weigh Less

on November 12, 2013in bloating, diet, digestion, Exercise, food, Lifeplus, mallorca, nutrition, obesity, Stress, supplements, yoga, yogalates mallorcatags: BLOATING, diet, exercise, food, foods, mallorca, stress, stress management, supplements, walking, weight, yogawith No Comments

Busy, stressful lifestyles can leave you feeling unbalanced and out of control. But did you know that being stressed can also make you fat?

STRESS MANAGEMENT: Magic Touch

on April 1, 2013in Breathing, diet, Exercise, Lifeplus, mallorca, massage, retreats, Stress, stress management, yoga, yogalates mallorcatags: healthy, mallorca, massage, retreats, stress, stress management, SUPPLEMENTS. NUTRIENTS, yogawith 1 Comment

There’s no denying the power of bodywork. Regardless of the reasons that brought you to a masseuse – pain management, luxurious pampering, stress relief, etc. – massage therapy can be a wonderful tool in the art of growing young.

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