Tag Archives for foods

EXERCISE: Beat Stress, Weigh Less

on November 12, 2013in bloating, diet, digestion, Exercise, food, Lifeplus, mallorca, nutrition, obesity, Stress, supplements, yoga, yogalates mallorcatags: BLOATING, diet, exercise, food, foods, mallorca, stress, stress management, supplements, walking, weight, yogawith No Comments

Busy, stressful lifestyles can leave you feeling unbalanced and out of control. But did you know that being stressed can also make you fat?

NUTRITION: Cleanse Your Liver

on October 11, 2013in Breathing, diet, digestion, Exercise, food, Healthy Ageing, hydration, mallorca, nutrition, obesity, retreats, yoga, yogalates mallorcatags: cleanse, detox, foods, liver, mallorca, nutrition, retreats, yogalateswith No Comments

Our livers work extremely hard everyday to protect us from adverse affects from toxins and often it is easy for our livers to become overworked compromising our health significantly. Here are 7 common foods you can include daily to help cleanse your liver naturally.

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