Monthly Archives for June 2013

FITNESS: Take It Outdoors

Whether you realize it or not, our bodies are conditioned from centuries of life spent outdoors, and reconnecting with nature during your workout will leave you feeling good inside and out while toning your body and improving your health.

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NUTRITION: Foods That Men Should Eat More Often

No matter whether he’s in the gym or in the boardroom, eating a man-friendly diet will help keep any man at the top of his game.

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