NUTRITION: NEW YEAR EAT CLEAN DETOX 2018Read More →
NUTRITION: What about Wheatgrass????
Known as the ‘wonder’ grass, the many consumers of the green genie claim to a feeling of positive improvement in strength, endurance, health, mind-set, and experience a general sense of wellbeing. Who wouldn’t want to experience all of those benefits? But how does it do it? Wheatgrass juice is 70% Chlorophyll. Chlorophyll is the basis […]Read More →
STRESS MANAGEMENT: Turning Negatives Into Positives
A positive outlook will attract positive situations into your life, while a pessimistic outlook will attract negative situations into your life. One of the easiest and most helpful things you can do mentally to help improve your quality of life is learn how to turn negatives into positives.Read More →
NUTRITION: January 10 Day Juice Detox
There are a number of reasons why juicing has become so popular at the moment. Top of the list is that fresh juices taste seriously delicious, especially as you can tweak each recipe to suit your own tastes. Plus, freshly prepared juices are bursting with health boosting vitamins, minerals, antioxidants, trace elements and plant nutrients to make you feel great and look fabulous.Read More →