Yoga can be practised by oneself, in class sessions or becoming more popular recently, at retreats.Read More →
Click here to contact me for more information, help and advice
Email: email@example.com Telephone: 0034 616896055 Instagram: @sampope.wellnesscoaching Facebook: Sam Pope Wellness Coaching Central Website: https://linktr.ee/sampope
New to Yogalates?
Have you tended to shy away from Yoga or Pilates because you think it’s for the super bendy? Or it may be too slow going? Then Yogalates might be just for youRead More →
How and why I came to be teaching Yogalates on Mallorca…….by Sam Pope
The Rat Race to RetreatsRead More →