on February 23, 2013in diet, Exercise, food, Healthy Ageing, hydration, Lifeplus, mallorca, mediteranean, nutrition, Omega 3 Fatty Acids, OPC'S, retreats, Stress, supplements, yoga, yogalates mallorcatags: diet, exercise, food, healthy, healthy ageing, lifeplus, mallorca, minerals, nutrition, phytonutrients, retreats, stress, supplements, vitamins, yogawith No Comments
People who continuously feel too much stress in their lives tend to have an increased risk of developing many health problems. From smaller problems such as muscle tension, headaches and irritability to much more serious issues including cardiovascular disease and cancer, high stress levels are affecting your body.
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